For example, you tell yourself you can’t have a successful relationship because of how you grew up. ![]() Your story is what you tell yourself to justify your decisions and is based on your limiting beliefs. Replace them with empowering beliefs like, “I am open to what the universe has in store for me” and “I love myself and deserve the best.” You may feel silly at first, but when you use these positive incantations as part of your daily routine, you will see results. Deciding how to let go becomes easier when you are certain the time has come and that your future happiness depends on a new start.ĭo thoughts like “I could never be alone” or “I’ll never find someone else who loves me” constantly run through your mind ? Understand that these are not facts – they are limiting beliefs, and while beliefs have the power to create your world, you have the power to transform them. Though each relationship is different, most find it’s time to end things when the relationship causes them more pain than pleasure or when trust has eroded to the point where the romance cannot be rekindled. But in many cases it’s necessary to let go in order to unlock the life you deserve. Learning when it’s time to let go is often the most difficult part of this process. These tips will help you discover how to move on once and for all. ![]() Knowing you need to let go and actually letting go are two very different things. Are you ready to let go of relationships that no longer serve you? How to let go of someone To focus your energy on living positively and proactively, you need to learn how to move on. Letting go of someone you love isn’t easy, but holding on only holds you back from the possibility of an extraordinary relationship. You blame them or want to get revenge for perceived slights.You feel anxious or even angry when you see the person.You make changes to your life or appearance to get them back.When you’re feeling down, they’re the first person you think to call.You bring them up often when talking to friends.You spend a lot of time reliving memories or looking them up on social media.You think of the person constantly, or at time when you’d rather not.You’re always wondering what could have been.If these signs are familiar, you may be one of those people: That’s why so many people break up, but never truly discover how to move on. Learning how to let go of someone you love – someone you’ve built a deep connection with and whom you’ve shared your life with – is likely one of the hardest things you’ll ever have to do. When you’re unable to let go, those memories become a part of your “story” and work against you. Those memories justify everything for you. Remember when you were rejected by several potential mates in high school or college? Those instances could make you hold on to a partner – even one who is not good for you – because you are afraid you won’t find anyone else. Sometimes we use the past to justify our current decisions, and that’s why we can’t figure out how to let go. Even if your relationship had reached its conclusion or one or both of you were very unhappy, there was still an amount of certainty there that was comforting. ![]() Letting go and moving on from a relationship often entails a large amount of uncertainty. Certainty is one of the six human needs that drive every decision we make. Why do we have so much trouble learning how to let go of someone we love ? We like to hold on to things, situations and especially people because it fulfills our need for certainty. Because ultimately, not knowing how to move on harms you: It prevents you from achieving your true potential. Holding on is a natural human instinct – and it’s also a critical way that we stop ourselves from reaching our goals. Why can’t we learn how to let go of someone, even when we know they’re not good for us? A harmful friendship we hold on to even though it exhausts us. We’ve all had an ex that we can’t seem to get out of our minds.
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